UNDER 12
OPEN DEVELOPMENT TRAINING

UNDER 12: Born before 01/09/2017

WHAT TO EXPECT

Our sessions make physical activity fun while introducing the fundamentals of volleyball. Players will:

• Explore movement and stay active

• Learn core skills such as digging, setting, and hitting

• Practice teamwork through cooperative play

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SKILLS & DEVELOPMENT

Through engaging drills and games, players will:

• Improve coordination and refine their technique

• Understand game strategies and basic tactics

• Build confidence, communication, and sportsmanship

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OUR GOAL

We aim to foster a lifelong love for volleyball. Whether your child is a beginner or has played before, these sessions are a great way to:

• Learn new skills

• Make friends

• Enjoy the game in a positive, supportive environment

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WHO IS THIS FOR?

​Whether you’re just starting out or have played before, these sessions are a fun way to learn new skills, make friends, and have a great time playing the game together!

UNDER 16 & UNDER 18
OPEN DEVELOPMENT TRAINING

​UNDER 16: Born before 01/09/2010

UNDER 18: Born before 01/09/2008

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WHAT TO EXPECT

Open Training Sessions – All Skill Levels Welcome

For complete beginners to experienced players.

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SKILLS & DEVELOPMENT

To help every player grow. Participants will:

• Develop individual skills – improve ball control, technique, and confidence

• Learn team play – communicate, cooperate, and move as a unit on the court

• Understand rules and tactics – make smart decisions and play with purpose

COMPETITIVE EXPERIENCE

In addition to structured training, players will:

• Take part in friendly internal matches to apply what they’ve learned

• Have opportunities to compete in lower-tier national events for an added challenge

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WHO IS THIS FOR?

Whether you’re brand new to the sport or already have experience, these sessions are the perfect way to develop your skills, meet new teammates, and enjoy the game in an encouraging atmosphere.

UNDER 16 & UNDER 18
TEAM PERFORMANCE SQUAD

​UNDER 16: Born before 01/09/2009

UNDER 18: Born before 01/09/2007

WHAT TO EXPECT

Players train together as a cohesive team under an experienced coach, focusing on:

• Advanced tactical understanding – strategic positioning, defensive transitions, attacking systems, and in-game decision-making

• Technical refinement – improving precision, consistency, and overall performance

• Increased versatility – learning new techniques and playing styles to enhance adaptability on court

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COMPETITIVE EXPERIENCE

Teams regularly compete in high-level events, including:

• Volleyball England Grand Prix

• UK Beach Tour

• Selected local leagues and friendly matches

These opportunities allow players to test their skills against strong opposition, benchmark progress, and prepare for success at the highest levels.

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WhO IS THIS FOR?

This program is designed for committed, experienced players who are serious about competition. Selection is made by the coach to maintain high training intensity and performance standards.

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Please note: the U18 Performance Squad currently only runs a Boys team. The U16 Performance Squad has Boys and Girls teams.