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Take Your Game to the Next Level in Gran Canaria
Intensive 7-day training camp this winter designed for players who want expert coaching, pro-level drills, and competitive matches.
What is Train Like A Pro?
A Winter Camp Designed for Serious Players Who Want to Break Through
Train Like A Pro is a focused, high-volume 7-day camp built specifically for intermediate and advanced beach volleyball players. Our small, intimate groups mean you get personalised coaching from a select team of expert Coaches. With nine intensive 1.5-hour daily sessions, personalised 1:1 coaching, and multiple competitive tournaments, you’ll get the structure and challenge of an actual athlete’s training regimen — all set in the perfect winter getaway location at Anfi del Mar, Gran Canaria.
Who is it for?
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Competitive club players seeking breakthrough results
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Intermediate to advanced athletes hungry for expert guidance
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Anyone ready to commit to serious, structured development
Camp Dates
Week One
18/01/26 - 25/01/26
Week Two
25/01/26 - 01/02/26
Still not sure if TLAP is right for you?
Does this sound like you?
I want a serious training camp, not just casual games
I’m stuck at my current skill level and need expert coaching.
I struggle to find a training group that challenges me.
I want feedback beyond just playing.
PRICING
From
£420
/Person
Week One
18/01/26 - 25/01/26
Week Two
25/01/26 - 01/02/26
What's Included:
✅ Training Sessions
✅ Afternoon Tournaments
✅ Coached 1:1 Session
✅ Entry to the Canaria Cup
✅ Welcome Pack
✅ Gran Canaria Vest Top / Sports Bra
✅ Coach-led Sunset Stretches
✅ Welcome Evening Entry
✅ Exhibition Games on Centre Court!
✅ Beach Club Party
✅ Farewell Party Entry
(Accommodation options available)
Whats Included?
Training
Train Like A Pro has had a complete makeover this year, and we can’t wait to bring you a camp experience unlike anything you’ve seen before.
Instead of a traditional week, this year’s programme is built to give you a deeper understanding of what it takes to reach your next level. We’ve broken down your nine sessions into the following:
Technical Refresher
Get your fundamentals firing again. Expect plenty of purposeful reps to help you find your rhythm early in the week.
Side-Out Like the Pros
At the elite level, attackers rely on a handful of distinct side-out styles to win points. You’ll learn the most effective styles used in high-performance beach volleyball and discover which approaches best suit your strengths, decision-making, and natural playing identity.
Winning the Big Points
Learn how to read opponents, identify patterns, and apply defensive systems when it matters most. We’ll break down what makes great teams win key moments, and give you the tools to do the same under pressure.
Tournaments
Put your training into practice in highly competitive gameplay and tournament settings structured to mimic the pressure of real matches. These tournaments are carefully designed to challenge your skills, improve your mental toughness, and simulate the environment you’ll face in higher-level competitions.
1:1 Coaching
Each camper receives dedicated one-on-one time with expert coaches. These personalised sessions focus on your individual needs—whether it’s technique adjustments, tactical insights, or goal setting—giving you direct feedback that fast-tracks your progress.
Sunset Stretch & Recovery Sessions
After a hard day of training and tournaments, join our guided sunset stretch sessions designed to improve flexibility, reduce muscle soreness, and enhance recovery. Relax while watching the Gran Canaria sunset, helping your body recharge for the next day’s challenges.
Socials
While the focus is on serious training, downtime matters too. We arrange access to local bars and social spots so you can unwind, celebrate your wins, and connect with other campers in a fun, safe environment.
Sample Week
(This is an example schedule and may be subject to change)
What others have said
Frequently Asked Questions
What skill level do I need to join TLAP?
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What dates can I book?
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Do I need to bring any special equipment?
Is socialising part of the camp?
What are the Accommodation Options?
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