WHAT TO EXPECT FROM DEEP DISH TOUR 2025

Less than 1 month to go until Deep Dish Tour kicks off and we are gearing up for an insane time in Portugal in Spring of 2025. With over 4,000 tourers from across the UK—both university and non-university clubs, we’re bringing together athletes to compete in beach volleyball, beach ultimate, beach handball, beach roundnet, and for the first time ever… BEACH TENNIS!

This is our SEVENTH YEAR running Deep Dish Tour, and what a journey it’s been! From one week, 160 students, and just beach volleyball to now 8 weeks, 5 sports, and thousands of players—Tour just keeps getting bigger and better!

We want to prepare you for what you can expect from Tour for those who have never been before!

BTW... IT'S NOT TOO LATE TO SIGN-UP! CLUB REGISTRATIONS ARE STILL OPEN:

MORE INFO & REGISTER MY CLUB

Here's a little recap video from last year to get the vibes going 🎉

TRAINING

Start your day the right way—with high-energy training sessions from 10 AM - 12 PM led by our incredible coaches. Each day focuses on a different skill, ensuring you leave Tour with next-level gameplay. These sessions are designed in a clinic-style format, with a different focus each day, ensuring that by the end of the week, you will have covered every essential skill to elevate your game.

Expect clinic-style sessions where you'll be coached by some of the best in the game, and don't worry—we split groups by skill level, so you’ll be training alongside players at a similar level. Whether you’re a beginner or a seasoned pro, these sessions will take your game to new heights!

TOURNAMENTS

Each afternoon, we will be hosting a different tournament format, giving players the opportunity to compete in a range of unique and exciting setups. These tournaments are a highlight of the week, with prizes, bragging rights ;) and an incredible atmosphere during the finals on centre court!

Players who wish to take part must sign up during lunch. If you choose not to compete, you can spend the afternoon watching the matches, relaxing with an ice cream or a drink, or exploring other activities in the area, such as surfing, swimming, or hiking.

SOCIALS & BEACH FUN

Beyond the competition, Deep Dish Tour offers a variety of evening social events, each with a unique theme. The nights will include bar crawls, club nights, and the highly anticipated pool party. These events are a great way to unwind and celebrate with teammates and other players!

Participation in the socials is completely optional. If your focus is solely on the sport, you are welcome to skip the parties, so no stress at all!

During the day, there will also be plenty of opportunities to enjoy other activities on the beach. Free-play sessions will be available, along with a range of beach games and challenges. The centre court area will always be active in the afternoon, featuring music, mini-competitions, and exhibition matches with our awesome coaches.

MORNING YOGA

For those looking to start the day feeling refreshed and ready, we are offering Sunrise Yoga sessions from 9:00 to 9:45 AM. This is the perfect way to ease into the morning, with a guided session focused on stretching, mobility, and mindfulness.

Whether you want to improve your flexibility, loosen up before training, or simply take a moment to enjoy the calm of the morning, this is a great way to prepare your body and mind for the day ahead.

These sessions are open to everyone, regardless of experience, and take place in a beautiful, relaxed beachside setting! Again, this is 100% optional as well ;)

ACCOMMODATION

Finally, you will be spending 4 nights in a lovely apartment, complete with a well-equipped kitchen, allowing you and your group to prepare meals and relax together!

The accommodations are within walking distance of the beach courts, making for an enjoyable and scenic walk each morning. Additionally, they are conveniently located near a variety of restaurants, supermarkets, shops, and the nightlife venues that will host the evening social events.

---

Whether you’re here to train, compete, or just soak in the vibes, this will be an unforgettable experience. Get ready for epic matches, incredible socials, and an unbeatable beach atmosphere.

Make the most of every moment, and we’ll see you on the sand!

Much love,

The Deep Dish Gang